


Tracy’s Signature Smoothie Recipe
Nourish your body the way I do every morning.
This simple yet powerful smoothie recipe combines greens, healthy fats, and natural sweetness for a calm, steady energy that supports focus and emotional balance.
What’s Inside:
Tracy’s exact ingredient list
Simple substitutions for your pantry
Blend tips for perfect texture
Whether you’re rebuilding your routines or just craving a healthy reset, this smoothie is a gentle, nourishing start.
Nourish your body the way I do every morning.
This simple yet powerful smoothie recipe combines greens, healthy fats, and natural sweetness for a calm, steady energy that supports focus and emotional balance.
What’s Inside:
Tracy’s exact ingredient list
Simple substitutions for your pantry
Blend tips for perfect texture
Whether you’re rebuilding your routines or just craving a healthy reset, this smoothie is a gentle, nourishing start.